B2R (Born2Run) is a company whose focus is on education and products to aid the success of runners and other athletes. The Level 1 Training System is aimed at developing strength and balance to allow runners to adapt to the rigor and stress of daily run training.
Consisting of the B2R Slant board and balance poles, the instructional DVD takes runners through a variety of exercise to build strength and improve balance - and includes a handy bag to contain the components. While this is the introductory level, it also includes all of the essential elements to move to the second and third levels of coach Eric Orton's training system. Additional information and their entire line of products can be found on their website - http://www.born2run.com