Thera Wheel is a therapy aid for a variety of aches and pains to muscle and connective tissues. The design is unique, a wheel (hence the name) that has a tapered profile - the edge is thin at one side and thick at the other giving the wheel the ability to massage the tissues by merely rolling across the surface, and varying the pressure delivers more or less manipulation depending on preference and sensitivity.
The handle also acts as a tool, one end is blunt while the other is tapered, allowing more massage options. Regular use will keep the aches at bay, dealing with issues as they come up after a run. Also included is an instructive DVD demonstrating the use of the Thera Wheel. More information including ordering is available on their website: http://www.therawheel.com